Weigh In record (no journal entry) for 25 September 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1286 kcal
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Fat: 52.10g | Prot: 73.74g | Carbs: 131.13g.
Breakfast: Melon. Lunch: Bakwan, Ikan Panggang, Sayur Bening Bayam, Nasi Putih. Dinner: Tahu Bakso, Bakwan. Snacks/Other: Ikan Panggang, Nasi Putih. more...
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Losing 0.1 kg a Week
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Arum Wulannd's Weight History
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