Juzelia cristina's Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

67.1 kg Lost so far: 2.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

519 kcal

Fat: 27.40g | Prot: 51.72g | Carbs: 13.48g. Breakfast: Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Ovo Cozido. Snacks/Other: Regina Queijo Mussarela, Pão Integral. more...

1973 kcal

Exercise: Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Juzelia cristina's Weight History

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Juzelia cristina's Journal, 24 Sep 20

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Juzelia cristina's Weight History