Weigh In record (no journal entry) for 25 September 2020
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62.1 kg
Lost so far: 57.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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925 kcal
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Fat: 0.68g | Prot: 21.24g | Carbs: 56.93g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Onions, SlendierSlim Konjac Rice, Cauliflower. Snacks/Other: Vodka, Shiraz Wine. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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