Weigh In record (no journal entry) for 24 September 2020
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43 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1788 kcal
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Fat: 59.17g | Prot: 101.68g | Carbs: 214.49g.
Breakfast: Alpro Yogur Natural con Coco, Ciruela, Carrefour Bebida de Soja, Quaker Oat Muesli Strawberry. Lunch: Valor Chocolate Negro 82%, Manzanas Granny Smith, Prima Ketchup Cero, Coliflor, Lidl Filete de Salmón. Dinner: Sondey Tortitas de Maiz, Hacendado +Proteínas con Trozos de Fresa, Alesto Avellana Tostada sin Sal, Calabacín, Nabos. Snacks/Other: Haribo Funky Mix, Piña, Carrefour Lomo Embuchado, Hacendado Queso Untar Light, Hacendado Panecillo Centeno. more...
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Losing 0.4 kg a Week
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