Doc08's Journal, 24 Sep 20

Weigh In record (no journal entry) for 24 September 2020

66 kg Lost so far: 19 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

355 kcal

Fat: 1.90g | Prot: 13.00g | Carbs: 70.00g. Dinner: Lustucru Coquillettes Cuisson Rapide. more...

257 kcal

Exercise: Abdos - 26 minutes, Google Fit - 23 hours and 34 minutes. more...

Losing 0.4 kg a Week


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Doc08's Weight History