Weigh In record (no journal entry) for 20 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1225 kcal
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Fat: 52.13g | Prot: 55.85g | Carbs: 142.26g.
Breakfast: Banana, Frutillas, Panqueca de Avena. Lunch: La Serenísima Leche Descremada, Cereal, Quaker Avena Instantánea, Pacanas. Dinner: Queso Fresco, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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shanty_ailin's Weight History
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