Weigh In record (no journal entry) for 24 September 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1924 kcal
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Fat: 160.20g | Prot: 31.36g | Carbs: 86.56g.
Lunch: Creme de Leite, Now Foods Eritritol, Cenouras, Beterrabas, Alface, Café Brasileiro Café, Ovo Frito, Suco Verde. Dinner: Suco de Maracujá, Now Foods Eritritol, Verde Campo Creme de Leite Fresco, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Now Foods Eritritol, Nestlé Creme de Leite, Café, Estrela do Oriente Castanha do Pará. more...
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518 kcal
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Exercise:
Race - 34 minutes, Weight Training (Bodybuilding) - 24 minutes, Samsung Health - 23 hours and 2 minutes. more...
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Losing 2.8 kg a Week
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Cristina Elizabete's Weight History
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