Weigh In record (no journal entry) for 24 September 2020
|
109.3 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1073 kcal
|
Fat: 39.53g | Prot: 47.90g | Carbs: 138.22g.
Breakfast: Mermelada, Colun Quesillo, Bagley Galletas de Salvado, Café, Agua. Lunch: Nestlé Flan Chocolate, Limón, Repollo, Papas Fritas Bajas en Grasa, Zapallo Italiano Relleno, Té (Infusión), Agua. Dinner: Ambrosoli Jalea de Frambuesa , Café, Agua. more...
|
|
3466 kcal
|
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marielitta's Weight History
|