Weigh In record (no journal entry) for 24 September 2020
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72.8 kg
Lost so far: 9.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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736 kcal
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Fat: 28.65g | Prot: 43.72g | Carbs: 75.90g.
Breakfast: Hacendado +Proteínas Batido. Lunch: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Té sin Azúcar, Té Rojo, Té Verde, Té (Infusión). more...
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Losing 0.4 kg a Week
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