Weigh In record (no journal entry) for 24 September 2020
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72.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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924 kcal
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Fat: 29.09g | Prot: 40.79g | Carbs: 126.21g.
Breakfast: Forno & Minas Pão de Queijo Lanchinho, Poços de Caldas Requeijão Cremoso, Shefa Leite Semidesnatado. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Alcatra Grelhada, Molho de Tomate Caseiro, Hortifruti Patinho Moído , Barilla Farfalle. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 2.5 kg a Week
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Eriicacg's Weight History
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