Weigh In record (no journal entry) for 24 September 2020
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74.9 kg
Lost so far: 17.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1577 kcal
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Fat: 74.77g | Prot: 91.17g | Carbs: 114.68g.
Breakfast: Cecinas Llanquihue Jamón Pierna Grado 2, Llanquihue Salame, Colun Queso Edam, Vivo Wraps. Lunch: Aceitunas Negras, Colun Flan Light Sabor Chocolate , Aceite de Oliva, Salmón Ahumado. Dinner: Colun Queso Brie, Vino Cabernet Sauvignon, San Jorge Salame Italiano, Colun Queso Edam, Red Spoon Hummus con Tahini, Selz Galletas de Arroz con Lentejas y Quinoa. Snacks/Other: Colun Protein Plus!, Gourmet Chocolate Amargo en Polvo, Soprole Leche Descremada, Puripop Popcorn Oliva Sal de Mar. more...
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Losing 2.1 kg a Week
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Cmv198825's Weight History
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