ssheri72's Journal, 24 Sep 20

ssheri72's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2020

58.8 kg Lost so far: 0.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

968 kcal

Fat: 47.60g | Prot: 43.00g | Carbs: 95.40g. Lunch: Casey's Ham Pizza. Dinner: Country Crock Shedd's Spread Original, Sara Lee Honey Wheat Bread, Swaggerty's Farm Sausage Links. Snacks/Other: Kellogg's Cheez-It Baked Snack Crackers. more...

1552 kcal

Exercise: work - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ssheri72's Weight History

View Complete History

ssheri72's Journal, 24 Sep 20

Submit a Comment

ssheri72's Weight History