Weigh In record (no journal entry) for 24 September 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1177 kcal
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Fat: 60.22g | Prot: 44.37g | Carbs: 113.40g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: AH Quiche Ham & Prei. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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