Weigh In record (no journal entry) for 24 September 2020
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89.2 kg
Lost so far: 19.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1287 kcal
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Fat: 24.72g | Prot: 53.88g | Carbs: 204.88g.
Breakfast: Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Carrefour Tomate Frito, Pan Blanco, Sushi Empanizado, Slim Pasta Slim Rice. Dinner: Frial Cabeza de Cerdo Ibérico con Pistachos, Vitalinea Fondant de Chocolate , Buitoni Pizzeta Prosciuto. Snacks/Other: Manzana Golden, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. more...
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Losing 0.2 kg a Week
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davidcortes's Weight History
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