Weigh In record (no journal entry) for 24 September 2020
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50.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1674 kcal
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Fat: 63.04g | Prot: 82.39g | Carbs: 191.53g.
Breakfast: Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Pane Bianco. Lunch: Uva, Olio Extra Vergine di Oliva, Sondey Gallette di Riso, La Molisana Mezzi Rigatoni, Conad Tofu al Naturale. Dinner: Pesca, Cioccolata Calda, Sondey Gallette di Riso, Rovagnati Bresaola. Snacks/Other: Tre Mulini Corn Flakes, Prugne, Prozis Burro di Arachidi. more...
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Losing 3.5 kg a Week
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nicole1902's Weight History
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