Weigh In record (no journal entry) for 24 September 2020
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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388 kcal
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Fat: 10.40g | Prot: 15.18g | Carbs: 57.10g.
Breakfast: Kue Bulan. Lunch: Glico Haku Vanilla & Crispy Choco Monaka, Pepes Tahu, Ikan Pari, Nasi Putih. more...
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Losing 0.1 kg a Week
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ellysliu's Weight History
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