Ксю Куз@'s Journal, 24 Sep 20

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Weigh In record (no journal entry) for 24 September 2020

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:

1164 kcal

Fat: 64.73g | Prot: 63.21g | Carbs: 81.27g. Breakfast: Омлет с Овощами. Lunch: ВкусВилл Лапша Вок с Курицей. Dinner: Жареное Яйцо, Омлет с Овощами. Snacks/Other: Финик, Кофе с Молоком и Сахаром, Грецкие Орехи. more...

506 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Apple Health - 22 hours. more...

steady weight

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Ксю Куз@'s Journal, 24 Sep 20

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Ксю Куз@'s Weight History