Weigh In record (no journal entry) for 24 September 2020
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47.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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582 kcal
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Fat: 20.40g | Prot: 41.68g | Carbs: 57.79g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яблоко Зеленое, Яичница. Lunch: Помидоры, Рис Вареный, Куриная Грудка Вареная. more...
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Losing 0.3 kg a Week
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Car453656's Weight History
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