Weigh In record (no journal entry) for 24 September 2020
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92 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1387 kcal
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Fat: 73.20g | Prot: 106.72g | Carbs: 73.42g.
Breakfast: Jajko Gotowane, Masło, Lidl Bułka Pszenna. Lunch: Go On Masło Orzechowe 100%, Ogórek (Obrany), Pomidory, Sałata, Tesco Dorsz Wędzony, Serca Drobiowe, Krakus Kiełbasa Śląska, ActivLab Protein Shake. Dinner: Kraina Wędlin Boczek Parzony, Lidl Bułka Pszenna, Masło, Jajko Gotowane. more...
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Gaining 0.4 kg a Week
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strikesagain's Weight History
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