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I have fallen bad!!! Don't know what my problem is but i cant stick with anything!!! I have been watching what i eat and recently started going back to the gym so i hope i can get back on track!!!
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2010:
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1351 kcal
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Fat: 45.14g | Prot: 95.06g | Carbs: 136.98g.
Lunch: spaghetti. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Beef Steak (Lean Only Eaten), veggies. Snacks/Other: coffee. more...
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Gaining 0.2 kg a Week
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