Weigh In record (no journal entry) for 24 September 2020
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86 kg
Lost so far: 2.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1223 kcal
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Fat: 61.24g | Prot: 99.70g | Carbs: 65.61g.
Lunch: Carrefour Champignons de Paris, Fleury Michon Des de Poulet, Eco + Emmental, Turini Torsettes au Blé Complet, Casino Sauce Crudités Nature, Notre Jardin Coeurs de Laitue, Delisse Fromage Blanc au Lait Entier. Dinner: Turini Torsettes Blé Complet, Salade Verte, Marque Repère Emmental, Pâturages Petit Suisse 3,6%, Fleury Michon Des de Poulet, Champignons. more...
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Losing 0.7 kg a Week
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steven51000's Weight History
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