Weigh In record (no journal entry) for 24 September 2020
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68.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1110 kcal
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Fat: 44.60g | Prot: 63.24g | Carbs: 86.75g.
Breakfast: Огурец (с Кожурой), Помидоры, 3 день Завтрак, Кофе. Lunch: Салат из Помидоров и Огурцов, 3 день Обед. Dinner: Огурец (с Кожурой), Помидоры, 4 день Ужин. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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Ирина Оре's Weight History
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