Weigh In record (no journal entry) for 24 September 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1629 kcal
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Fat: 38.46g | Prot: 119.52g | Carbs: 202.61g.
Breakfast: Migdały, Pikok Filet Wędzony z Piersi Kurczaka, Chleb Wieloziarnisty. Lunch: Migdały, Banan, Izolat Białka Sojowego, Lidl Mąka Żytnia Pełnoziarnista, Białko Jaja Kurzego, Jajko. Dinner: Kotlet Drobiowy, Pikok Filet Wędzony z Piersi Kurczaka, Chleb Wieloziarnisty. more...
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Gaining 0.2 kg a Week
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dietproms's Weight History
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