Weigh In record (no journal entry) for 24 September 2020
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50.9 kg
Lost so far: 13.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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159 kcal
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Fat: 11.42g | Prot: 10.53g | Carbs: 7.04g.
Lunch: Kecambah, Tahu Goreng. more...
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Losing 1.4 kg a Week
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