Weigh In record (no journal entry) for 24 September 2020
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1181 kcal
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Fat: 61.94g | Prot: 59.71g | Carbs: 94.40g.
Breakfast: Форель Слабосоленая, Славная Марка Грудка Копченая. Lunch: Тортьяна Пирожное Бисквитное "Тирамису". Dinner: Суп Куриный с Вермишелью, Ленинградские Сладости Кольцо Заварное со Сливками. more...
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Gaining 0.6 kg a Week
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