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Lillalo
Journal
14 Aug 13
Lillalo's Journal, 14 Aug 13
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Weigh In record (no journal entry) for 14 August 2013
81.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2013:
1051 kcal
Fat: 27.74g | Prot: 73.04g | Carbs: 127.89g.
Breakfast:
Nutrilett Hunger Control Smoothie, Kokt Ägg.
Lunch:
Mjölk, Felix Risgröt.
Dinner:
Gurka (med Skal), Malet Älgkött.
more...
2114 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lillalo's Weight History
View Complete History