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ingin memakai size s
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85 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1155 kcal
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Fat: 54.81g | Prot: 43.20g | Carbs: 127.33g.
Breakfast: Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Jantung Pisang, Kacang Panjang Hijau Dimasak (dari Segar), Pecel, Tora Bika Cappuccino, Tahu Susu, Nasi Putih. Dinner: Nestle Susu Bear Brand, Sosis Daging Sapi, Telur, Indomie Bumbu Indomie Goreng, Daun Bawang, Kubis, Shirataki Mie Kering, Bimoli Minyak Goreng. Snacks/Other: Alfamart Buah Naga. more...
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steady weight
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