mau nangis :") susah amat sih nuruninnya
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73 kg
Lost so far: 11.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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938 kcal
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Fat: 18.41g | Prot: 29.53g | Carbs: 167.98g.
Breakfast: Nasi Ketan (Ketan), Singkong Rebus, Pisang. Lunch: Bihun Goreng, Kembang Turi, Bayam Dimasak (dari Segar), Tempe Bacem, Tahu Bacem, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Comments
kak ayuk temenan kt berjuang bareng btw aku bbnya sm kayak kk
23 Sep 20 by member: lia7512
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Wahhh benerna? Ayukk mutualan wa mau ga? Biar bisa saling nyemangatin :")
24 Sep 20 by member: kmiftahh
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Dari dulu susah bgt cari temen buat berjuang bareng soalnya pada udah langsing :)
24 Sep 20 by member: kmiftahh
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24 Sep 20 by member: syifaauliya18
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Mau bgt kak mana nmr kaka, kalau kk mau aku juga ad gabung digrup fs sih
24 Sep 20 by member: lia7512
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Aku liay progres kaka mau samaan nih sm cerita aku nnti kt saling curhat aj proses dietnya di wa yah
24 Sep 20 by member: lia7512
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0895329091939 ini nomorku yahhh
24 Sep 20 by member: kmiftahh
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Kaka ngg ad wa yah aku cek nomrnya gak terhubung di wa
24 Sep 20 by member: lia7512
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kmiftahh's Weight History
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