Weigh In record (no journal entry) for 23 September 2020
|
80.3 kg
Lost so far: 26.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1012 kcal
|
Fat: 49.88g | Prot: 44.77g | Carbs: 93.06g.
Lunch: Maizena Biscoito Integral Cacau, Rochinha Picolé Coco Branco Zero , Ice By Nice Picolé de Chocolate Zero Açúcar, Acelga, Repolho, Tomates Cereja, Ovo Mexido. Dinner: Pizza de Massa Fina com Carne, Pizza Portuguesa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolagomor2's Weight History
|