Weigh In record (no journal entry) for 24 September 2020
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1273 kcal
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Fat: 33.39g | Prot: 78.84g | Carbs: 165.90g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡包. Lunch: 萬家香 大吟釀醬油, 萬家香 味醂, 李錦記 蒸魚醬油, 洋蔥, 白飯, 雞蛋, 鯛魚. Snacks/Other: 火龍果. more...
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Gaining 1.4 kg a Week
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candy11.20's Weight History
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