Weigh In record (no journal entry) for 23 September 2020
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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990 kcal
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Fat: 25.98g | Prot: 65.03g | Carbs: 129.89g.
Breakfast: Soprole Leche Descremada Zero Lacto. Lunch: Castaño Ensalada César Pollo. Dinner: Ensalada de Frutas. Snacks/Other: Ecovida Salvado de Avena, Colun Yoghurt Light, Azúcar. more...
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Losing 4.0 kg a Week
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mariannita30's Weight History
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