Weigh In record (no journal entry) for 21 September 2020
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108.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2115 kcal
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Fat: 68.89g | Prot: 76.83g | Carbs: 240.24g.
Breakfast: Milbona Leche Condensada. Lunch: Appletiser Appletiser, Albo Fabada Asturiana. Dinner: Vino Tinto de Mesa, Casa Mas Macarrones a la Boloñesa. Snacks/Other: Hacendado Aceite de Oliva Virgen Extra, Pan de Pueblo. more...
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Gaining 0.6 kg a Week
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jmarialp's Weight History
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