Weigh In record (no journal entry) for 24 September 2020
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50.3 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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850 kcal
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Fat: 26.13g | Prot: 28.43g | Carbs: 128.92g.
Breakfast: Cashew Nuts . Lunch: Oats . Dinner: Plain Pancakes. more...
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Losing 5.6 kg a Week
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gabynori16's Weight History
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