Weigh In record (no journal entry) for 23 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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871 kcal
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Fat: 25.12g | Prot: 51.00g | Carbs: 108.48g.
Breakfast: Papa Dulce, Nescafé Clásico, Tortilla, Huevo Revuelto. Lunch: Campbell's Crema de Chile Poblano, Mr. Lucky Brócoli , Verde Valle Arroz a la Jardinera (Precocido), Pilgrim's Fajita de Pechuga de Pollo , Agua. Dinner: Verduras al Vapor, Café, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Pepino (Pelado). more...
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1776 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours, Walking (slow) - 2/mph - 7 hours. more...
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steady weight
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arikarmen's Weight History
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