Weigh In record (no journal entry) for 14 August 2013
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58.7 kg
Lost so far: 5.7 kg.
Still to go: 2.0 kg.
Diet followed: Poorly.
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298 kcal
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Fat: 20.33g | Prot: 17.02g | Carbs: 11.83g.
Breakfast: Boiled Egg, Cream (Half & Half), Coffee (Brewed From Grounds), Manitoba Harvest Shelled Hemp Seed, Flaxseed Seeds, Raspberries, Blueberries, Spinach, Swiss Chard, The Biggest Loser Celery Sticks, Whole Foods Market Natural Peanut Butter. more...
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Gaining 1.9 kg a Week
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tribute_to_erasmus's Weight History
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