Weigh In record (no journal entry) for 23 September 2020
|
60.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
911 kcal
|
Fat: 40.11g | Prot: 25.98g | Carbs: 116.14g.
Lunch: Regina Manteiga com Sal Light, Baguette. Dinner: Soya Óleo de Soja , Alcatra, Cebolas. Snacks/Other: Mangas, Santa Helena Paçoquita (20g) , Sodiê Bolo Chocomoça, Sodiê Bolo Morango com Leite Condensado, Banana Prata. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaherreira's Weight History
|