Weigh In record (no journal entry) for 23 September 2020
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79.2 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1396 kcal
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Fat: 69.88g | Prot: 80.21g | Carbs: 115.44g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Patatas Fritas, Pollo Relleno, Lechuga, Manzana. Dinner: Pollo Relleno. Snacks/Other: Hileret Clásico, La Virginia Té, Aguila Chocolate Amargo 70% Cacao, Aguila Chocolate. more...
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Gaining 0.7 kg a Week
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Edugarnqn's Weight History
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