Weigh In record (no journal entry) for 23 September 2020
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1715 kcal
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Fat: 58.88g | Prot: 83.94g | Carbs: 190.50g.
Breakfast: Lala Leche Deslactosada Light, Quaker Avena 3 Minutos. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Lentejas Cocidas. Dinner: Herdez Granos de Elote , Patatas Cocidas, Tuny Atún en Aceite. Snacks/Other: Cerveza, Lala Leche Deslactosada Light, Valley Foods Granola Semillas, Kefir Casero, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 4.9 kg a Week
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Circe LC's Weight History
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