Weigh In record (no journal entry) for 23 September 2020
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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943 kcal
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Fat: 22.07g | Prot: 15.05g | Carbs: 172.41g.
Breakfast: Plátano, Alfajor de Maicena. Lunch: Arroz Blanco. Dinner: Alfajor de Maicena. more...
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Losing 0.4 kg a Week
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daniel.aracena's Weight History
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