Weigh In record (no journal entry) for 23 September 2020
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73 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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861 kcal
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Fat: 30.24g | Prot: 27.67g | Carbs: 128.88g.
Breakfast: Queso Gouda o Edam, Paseo Galletitas 5 Semillas. Lunch: Cebollas Rojas, Carne Asada, Calabaza Cocinada, Tomates Rojos, Tomates, Lechuga. Dinner: Paseo Galletitas 5 Semillas. Snacks/Other: Peras, Paseo Galletitas 5 Semillas. more...
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Losing 2.1 kg a Week
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karencita389's Weight History
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