Weigh In record (no journal entry) for 23 September 2020
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1065 kcal
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Fat: 43.71g | Prot: 37.20g | Carbs: 125.62g.
Lunch: Ikan Tongkol, Nasi Putih, Telur Ceplok, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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stefanyochi's Weight History
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