Weigh In record (no journal entry) for 23 September 2020
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82.2 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1333 kcal
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Fat: 39.16g | Prot: 53.08g | Carbs: 207.26g.
Breakfast: Fugini Molho Yakissoba, Cenouras Cozidas, Contra-filé, Acelga, Seara Sobrecoxa de Frango, Brócolis, Repolho-Roxo, Nespresso Fortissio Lungo, Manteiga (com Sal), Ovo. Lunch: Hortifruti Manga Tommy. Dinner: Qualitá Uva sem Semente Crimson, In Natura Sopa de Frango com Legumes. more...
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Losing 2.8 kg a Week
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Aline Ugolini's Weight History
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