Weigh In record (no journal entry) for 23 September 2020
|
86.7 kg
Lost so far: 2.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
669 kcal
|
Fat: 45.61g | Prot: 45.37g | Carbs: 20.66g.
Breakfast: Palta Hass, Tortilla de Huevos o Huevos Revueltos con Queso, Café, Crema Batida (a Presión). Lunch: Cebolla Frita, La Serenísima Crema de Leche, Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel). Dinner: Café. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruth_27962's Weight History
|