Weigh In record (no journal entry) for 23 September 2020
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1254 kcal
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Fat: 37.46g | Prot: 67.93g | Carbs: 164.49g.
Breakfast: 無糖豆漿, 大肉包. Lunch: 全家 健身G肉餐, 全家 小魯青蔬. Dinner: 7-11 石安牧場溏心蛋筍飯飯糰（圓）, 7-11 完熟番茄蔬菜湯. more...
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Gaining 3.2 kg a Week
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candy11.20's Weight History
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