Weigh In record (no journal entry) for 23 September 2020
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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221 kcal
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Fat: 3.42g | Prot: 25.00g | Carbs: 23.32g.
Breakfast: 마이프로틴 임팩트 웨이, 미주라 토스트. more...
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Losing 1.4 kg a Week
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