Weigh In record (no journal entry) for 23 September 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1311 kcal
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Fat: 25.21g | Prot: 48.19g | Carbs: 219.92g.
Breakfast: Café con Leche Descremada, Costa Galletas de Soda Light, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Huevo Duro. Lunch: Oreo Galletas Oreo, Espaguetis. Dinner: Nestlé Corn Flakes, Café con Leche. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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