Weigh In record (no journal entry) for 23 September 2020
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47.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1490 kcal
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Fat: 77.32g | Prot: 77.58g | Carbs: 117.23g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Milch 1,5%, Omelett oder Rührei. Lunch: Chicken Döner. Dinner: Cocktailtomaten, Gelbe Paprika, Kürbiskernöl, Wonnemeyer Salanova Kopfsalat , Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Zentis Marzipanbrote, Teekanne Weißer Tee, Teekanne Weißer Tee, Leichter Genuss Käse-Aufschnitt Leicht, Raffaello Raffaello, DM Bio Cashewmus , Milch 1,5%, BioBio Knusper Brot . more...
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Gaining 0.3 kg a Week
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Yelena_L's Weight History
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