Weigh In record (no journal entry) for 23 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1790 kcal
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Fat: 84.24g | Prot: 34.84g | Carbs: 225.43g.
Breakfast: Café, Bjorg Fourrés Myrtilles Bio. Lunch: Pommes de Terre Frites, Bonduelle Maïs, Tomates, Amora Mayonnaise de Dijon, Café, Pain, Vinaigrette, Kiwi, Le Gaulois Escalope de Dinde. Dinner: Soupe de Légumes, Soignon Le Chevre, Café, Francine Pain Multi Céréales, Les Croisés Mini Beurre. Snacks/Other: Tarte aux Pommes, LU Napolitain Classic, Nescafé Café Soluble, Café. more...
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Losing 0.6 kg a Week
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