Weigh In record (no journal entry) for 23 September 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1150 kcal
|
Fat: 62.04g | Prot: 34.36g | Carbs: 111.53g.
Breakfast: Teisseire Sirop de Pêche, Oeuf. Lunch: Paris Store Vermicelles de Konjac , Salade Composée, Itinéraire des Saveurs Beignets de Crevettes. Dinner: Carrefour Beignets de Crevettes. Snacks/Other: Carrefour Amandes . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|