Weigh In record (no journal entry) for 23 September 2020
|
62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
985 kcal
|
Fat: 46.42g | Prot: 39.57g | Carbs: 99.20g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Douwe Egberts Ice Cappuccino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|