Weigh In record (no journal entry) for 23 September 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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985 kcal
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Fat: 46.42g | Prot: 39.57g | Carbs: 99.20g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Douwe Egberts Ice Cappuccino. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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